Our menstrual cycles are a powerful time of beauty and reflection. Too often, however, we tend to view and experience our MoonTime as an uncomfortable inconvenience.
In this class, we will learn the real energetic power that is contained in our MoonTime. We will develop a deeper understanding of the 4 stages of our 28-day cycle and learn how to maximize our comfort, energy, grace, ease, and flow in each stage.
We will also have an in-depth discussion and teaching on MoonTime Hygiene and best practices for preparing your body and your mind in the days prior, during, and following your menstrual bleeding time.
We will leave this class with a more beautiful perspective of our MoonTime and understand how this perspective can serve us in all areas of our lives, including our emotional health, relationships, business, and more.