My Perspective Changed When I Remembered My Age…


It’s amazing how much your perspective changes when you allow yourself to surrender to your Ages and Stages. #SOFTMuseling

When I was a body builder, I used to think that anyone who didn’t spend AT LEAST 5 – 6 hours “killin’ it” in the gym every week was just lazy,

Until I decided that I no longer wanted to be a body builder because my priorities changed.

When I first became a personal trainer, I used to judge women who would tell me that they didn’t want to work out because they didn’t want to lose their booties,

Until recently, over these last 2 years when I gained weight and I realized “Yeah, I could purposely drop some of the weight…

But these titties, though!” 💁🏾‍♀️

(*insert double-handed self titty-squeeze)

When I was younger, I used to think that I had to do all “the things” in an efficient and systematic order, all the time,

Until one day I rested and realized how abusive that mentality was to my mind, my body, and my soul.

There are so many beliefs I had 10 years ago, 5 years ago, hell, even 5 days ago that I no longer have because I have allowed myself the freedom to shift…

Because I have surrendered to my Age and to my Stage.

🧜🏾‍♀️Remember Sis,

You are not obligated to be the same person you were 2 years ago, 2 months ago, 2 weeks ago, 2 days ago, or even 2 MINUTES ago.

At ANY GIVEN TIME, you can choose to shift and step into a new timeline. #QuantumGrace2019

And the only permission you need,

Is your own.

🧜🏾‍♀️Will you accept the invitation, Sis?

If you will, answer this question in the comments:

What shifts will YOU make, today? Right NOW?

🧜🏾‍♀️I Love You, Sis😘



Want to go deeper? We can…

Schedule your Fire Coaching Session with me today.

Heeeey Sis!

Do you have my Self-Care Checklist yet? Scroll down and enter your details to download this JUICY Checklist!

Marketing by

Leave a Reply