Wellness Offerings

Here you will find the menu of services we have prepared for you. As you review each offering, feel into the energy of the offering and if you feel the call, allow yourself to be supported by enrolling in what calls to you.

Feminine Body Wellness Coaching

Curves: 6-Week Coaching

transform

This program will help you transform your body and your RELATIONSHIP with your body in just 6 weeks, through Movement, Meditation, and Magic

Feminine Body Wellness Support

Curves: 6-Week Coaching

the program

This program will help you transform your body and your RELATIONSHIP with your body in just 6 weeks, through Movement, Meditation, and Magic

YogA’Tondra

the studio

YogA’Tondra is our Online Wellness Studio for Women. Our Virtual Studio offers Meditation classes, Movement classes (such as Yoga and Meridian Stretching), Cooking Classes, and more

Curves: The App

the app

Download the Curves App to access our Body Weight at Home Workout Series to workout in the comfort of your own home with little to no equipment

Feminine MoonTime Wellness Trio

Sync: The 2 Course Bundle

Sync

Enjoy more pleasure, ease, and flow after you learn the art of syncing your personal, social, and professional life with your Feminine Cycle

Nutraburst

Nourish

Nourish your Feminine Body daily with 72 minerals, 10 vitamins, 22 Phytonutrients, 19 Amino Acids, 13 Whole Food Greens, and 12 herbs

Premium Sanitary Napkin

Cherish

Feel fresh, dry, and protected with a safer, more comfortable option of pad for your MoonTime flow

Feminine Spiritual and Personal Development

Sync: The 2 Course Bundle

Sync

Enjoy more pleasure, ease, and flow after you learn the art of syncing your personal, social, and professional life with your Feminine Cycle

Affirm: The Master Class

Affirm

Create Affirmations that actually WORK to manifest the people, places, things, and experiences you desire

Form Habits that STICK

make it last

Develop habits that support your Feminine Wellness journey in a way that allows you to actually STICK to them

Sync, Nourish, and Move

Sync: The Bundle

Sync

Enjoy more pleasure, ease, and flow after you learn the art of syncing your personal, social, and professional life with your Feminine Cycle

Nutraburst

Nourish

Nourish your Feminine Body daily with 72 minerals, 10 vitamins, 22 Phytonutrients, 19 Amino Acids, 13 Whole Food Greens, and 12 herbs

6-Minute Workout Program

move

Support and improve your Feminine Health in just 6 short minutes a day. This program includes 31 days of 6-Minute workouts, as well as 2 meal plans to choose from.

Cooking Classes and Cook-Alongs

Virtual Cook-Along #1

nigerian

Learn how to make a delicious and nourishing Nigerian red stew with rice and chopped spinach with peppers in this Cooking Class + Cook-Along.

Weight Release

Sync: The Bundle

Sync

Enjoy more pleasure, ease, and flow after you learn the art of syncing your personal, social, and professional life with your Feminine Cycle

Nutraburst

Nourish

Nourish your Feminine Body daily with 72 minerals, 10 vitamins, 22 Phytonutrients, 19 Amino Acids, 13 Whole Food Greens, and 12 herbs

Complete

move

Release weight and tone your beautiful Feminine Form with this 12-week Body Weight workout program

Iaso Tea (Instant)

Release

Support the cleansing of your colon and release of additional weight and water with this herbal tea

Wellness Supplements and Supports

BlossoMe’

Balance

Support your Feminine hormonal balance with a delicate blend of Red Reishi Mushroom, Black Cohosh, and Maca Root.

Nutraburst

Nourish

Nourish your Feminine Body daily with 72 minerals, 10 vitamins, 22 Phytonutrients, 19 Amino Acids, 13 Whole Food Greens, and 12 herbs

Alleviate CBD Cream

alleviate

Soothe pain or release additional water to reduce bloating with this topical CBD cream (contains Full-Spectrum hemp oil extract)

Iaso Tea (Instant)

Release

Support the cleansing of your colon and release of additional weight and water with this herbal tea


we also offer reiki sessions and consults


Disclaimer

Sis, as always, you are an autonomous Being and therefore are fully responsible for making the most informed decisions about your health and wellness. None of the information provided in any of our materials, during your appointments, or that is found on our website is meant to diagnose, cure, or treat any disease or ailment. It is your responsibility, Sis, to consult your Primary Care before, during, and after adding anything new to your health and wellness lifestyle. By downloading any of our guides, scheduling your appointments, or visiting our website, you agree that you are solely responsible for any injury or reactions that may result from you utilizing any of the information provided by The Mermaid’s Wisdom and by myself, A’Tondra Vinchealle.

There are no refunds, holds, exchanges or transfers on any products or services. You are also agreeing to: