Reiki is a “Life Force” energy healing modality, formally developed in Japan, that supports stress reduction and your body’s ability to realign itself. Reiki involves having your Reiki Therapist act as a conduit for Divine Life Force Energy, using “healing of the hands”, by allowing the energy to flow through his or her hands.
How does Reiki Therapy work?
Let’s say, for example, if you are experiencing a migraine headache, this may mean that you are out of alignment with the your “healthier” and “pain-free” self. If you are unable to alleviate your migraine headache, it may mean that you are unable to bring yourself back into alignment with the version of you that does not experience migraine headaches. Reiki Therapy helps to bring you back into alignment with that which is highest and best for you and that which you desire. In this case, what you desire may be to alleviate the pain of your migraine headache.
While sitting in a chair or lying on a flat surface, like a treatment bed or a yoga mat, the Reiki Therapist will position her hands on or above different Chakras or Meridians along your body. When this happens, Universal Divine Energy flows through the hands of your Reiki Therapist and into any and all areas for which you have given permission for the Reiki to go. This energy supports your coming back into alignment with whatever it is that you desire.
It is important for you to understand that your Reiki Therapist is only acting as a conduit for the Universal Divine Energy that is already readily available to you. Your Reiki Therapist is not “transferring” any energy to you. In fact, you are the one who is actually drawing the Reiki Energy through your Reiki Therapist’s hands.
How Reiki Therapy can support your self-healing and transformation
Often times, when you are challenged with something like physical, mental, or emotional pain and distress, or when you are focusing so heavily on manifesting a desire or upleveling your life experience, you become so focused on what is IN FRONT of you that you will miss the Universal Divine Source Energy that is AROUND you. When you do this, you automatically introduce resistance to that Energy, and your resistance will delay you in manifesting your healing, upleveling, and transformation. Reiki Therapy helps you to release the resistance you have to receiving the healing and transformative energy that is always around you.
Okay…. but how?
Reiki Therapy helps you to relax
Before your Reiki Therapy, you will go through a short grounding meditation. This meditation helps to bring you back into your body and it also helps you enter into a more relaxed state. Because you are so relaxed, you can practically eliminate any resistance you are having and your healing and transformation can flow to and through you, with ease.
Reiki Therapy helps you re-align your Energy Centers
When you energy centers, such as your Chakras and Meridians, are blocked or overactive, that mis-alignment can manifest itself in the form of physical ailments, such as aches, pains, and discomforts, mental ailments, such as stress, anxiety, and depression, or emotional ailments such as anger, sadness, or hopelessness. You may even experience other challenges like lack of creativity, the inability to complete tasks and projects, lack of follow-through (which is DETRIMENTAL for business owners), or loss of sexual desire. These issues can cause challenges in your everyday life, in your relationships, in your career, and/or in your business. Reiki therapy can help unblock and charge your Chakras and Meridians so that you can come back into alignment with your healthiest and most Amazing version of your Self.
The first level of Reiki Therapy (Level 1) is so easy and accessible that you can treat yourself anytime and anywhere
Once you make the decision to access Reiki Energy for yourself, you can administer Reiki Therapy to yourself, anywhere and anytime you need it. There are no mandatory tools for the first level of Reiki and so, once you are attuned to the first level, the only things you need are your hands and your willingness to receive that is available to support your healing and transformation. Being formally attuned to the first level of Reiki actually allows you to access and to hold a higher frequency of healing and alignment, which can help to accelerate your ability to manifest those things you desire to have and experience.
How do you become formally attuned to reiki level 1?
The most effective way to become formally attuned to the first level of Reiki is to complete a Reiki Level 1 Certification. The certification class can be completed in person or online. At the end of the class, you will be instructed on how to receive your Reiki Level 1 attunement. The attunement process takes about 15 minutes and once you have received your attunement you are able hold the Reiki Level 1 Frequency that allows you to channel Reiki to yourself, your partner, your children, and any of your closest relatives. Once you receive your Reiki Level 1 attunement, you are attuned FOREVER and will not need to be attuned again until you decide to move into the next level of Reiki Therapy.
For more information or to sign up for my next upcoming Reiki Level 1 Certification and Attunement class, visit my EventBrite page.